www.SuperPower.Yoga

   
       
       
 

21

 

   
   

噬嗑  = shì kè = Gnawing Bite # Tactics

   
       
 

©

     
 

Practice

     
       
 

21.1

     
       
 

20210910

 

First Hiit Martial Yoga

   
 

20210729

 

Trancing experimentation

   
       
       
       
       
       
 

Sources

     
       
 

21.2

 

   
   

Hexagram 21 is named 噬嗑 (shì kè), "Gnawing Bite".

   
   

Other variations include "biting through" and "biting and chewing".

   
   

Its inner (lower) trigram is ☳ (震 zhèn) shake = (雷) thunder,

   
   

and its outer trigram is ☲ (離 lí) radiance = (火) fire.

   
   

Wiki hexagram 21

   
       
       
 

21.3

 

Tactical Yoga

   
 

21.31

 

Tactical Movement for First Responders 

   
   

https://www.police1.com/health-wellness/articles/how-to-develop-a-tactical-yoga-routine-oevw6V5honkrXBrH/

   
   

https://www.police1.com/health-wellness/videos/the-health-benefits-of-tactical-yoga-for-cops-8Bi1wb2g6O0hRKj5/

   
   

Tactical Yoga For Cops! Really? LEO Round Table 2019 S04E03f

   
       
 

21.32

 

John Tobin

   
   

https://www.youtube.com/results?search_query=John+Tobin+tactical+yoga

   
       
       
       
       
 

21.4

 

Stabbing = Pourfente

   
       
 

20210725

 

https://www.google.com/search?q=Hatun+Tash

   
   

https://twitter.com/hashtag/HatunTash

   
   

Woman-wearing-Charlie-Hebdo-T-shirt-stabbed

   
   

londres-la-turco-chretien-hatun-tash-a-ete-poignarde

   
       
       
       
       
       
       
       
       
       
       
       
       
   

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